Friday, August 17, 2007

Running Thoughts: Week 9

So this is week 9 in the journey to the Long Beach Half.
I had to change up my routine this week, due to the big softball game this Saturday...especially being preoccupied with the preparations and all. Thus, I ran Monday and Wednesday this past week, and it wasn't too tough despite the weather. I also waited til the sun went down to do my runs.

The other change up for me this week is this Saturday- as there were two events going on...decided to change my run to Sunday- so not to overexert myself, especially with the weather being so hot.



But I'll be there on Saturday to happily provide, the 'water support' for those running along. Connie did a great job providing water for our 6 mile, and I plan to take it up a notch with the water.


Yes the hills are alive with the sound of music-in monterey hills

As for my own personal runs, I've been running around my hood, and if you're familiar with Monterey Hills, its pretty 'hilly'. So I've actually been running downhill and uphill the past couple of weeks...and I think the more I do em, its gettin' easier.

For some weird reason, the repetitive hook on this song's been ringing in my ear. haha...yes, bringing back the old skool. So i end, this entry with this song...

YouTube: Snap!- "The Power"

1 comment:

Joel Juice said...

puhahahha!!! bowen, you gotta blare that on one of the mornings when we're all warming up!!!!!!!!