"Dream barriers look very high until someone climbs them. They are not barriers anymore."
- Lasse Viren
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About Us
YNEM Run Team was formed to train for the Long Beach Half Marathon October 14, 2007 . The purpose of the group is to have Fun and Fellowship while learning the fundamentals of Fitness. Fundraising will also be integrated into this training program to support local missions - TBA.
The content expressed on this blog site does not necessarily reflect the views of YNEM
The content expressed on this blog site does not necessarily reflect the views of YNEM
Contributors
Contact Us
If you are interested in participating, please contact
Connie Yang at connieyang.1@gmail.com
Meeting Dates, Time & Location
Every Saturday 8:00am - 9:30am
Jun 23 - Oct 13, 2007
Rose Bowl Aquatic Center 360 North Arroyo, Pasadena
Locations subject to change.
![[ Yahoo! Maps ]](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tl9Q06Y6ZETEjB_OvMCg1gwULptDYAdo7nbD1H8txvQl6S1NvdrfM-Bbu1w3HunRJ8UzC7zLeAoOLgK3nYEMaywX4vqzwEomCqlv7zDiwzuJNxmgv7GnalTQ=s0-d)
Map of
360 N Arroyo Blvd, 91103
Map of
360 N Arroyo Blvd, 91103
Resources
Cool Running
Long Beach Half Marathon
MedicineNet: Running FAQ
Run.com | Create your own Running Route
The Runner's Network
Runner's World Magazine
Running Times Magazine
Snail's Pace Running Shop
Zappos.com- Running - free overnight shipping | online shoe store
Zappos.com- Running Shoe Fit Guide
More to come...
Long Beach Half Marathon
MedicineNet: Running FAQ
Run.com | Create your own Running Route
The Runner's Network
Runner's World Magazine
Running Times Magazine
Snail's Pace Running Shop
Zappos.com- Running - free overnight shipping | online shoe store
Zappos.com- Running Shoe Fit Guide
More to come...
Connectors
Training Program
Programs available for Beginner, Intermediate, and Advanced Levels
Trainers: Joel Kim, Christina Fu, Darren Wong
See bios in June post "Meet the Trainers."
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Blog Archive
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2007
(52)
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July
(19)
- Trainer's Corner Week 5, Part IIId: Midstance
- Words of Inspiration
- Trainer's Corner Week 5, Part IIIc: Footstrike
- Trainer's Corner Week 5, Part IIIb: Gait Cycle
- Running Thoughts: Week Six
- Trainer's Corner Week 5, Part IIIa: Good Running Form
- Words of Inspiration
- Trainer's Corner Week 5, Part II: Biomechanics & R...
- Trainer's Corner Week 5, Part I: Differences Betwe...
- Running Thoughts: Week 5
- Sample Strength Workouts
- Strength Training for Runners
- Bones, Joints, and Running
- Words of Inspiration
- Great Job, Everyone!
- Trainers Contact Info
- Updated Training Schedule & Locations
- Words of Inspiration
- Trainer's Corner, Week 3
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July
(19)
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